PAPRIKA LIME YELLOW & PURPLE SWEET POTATO vs JALAPENO NACHO PRETZELS
Nutrition comparison per 100 g serving
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JALAPENO NACHO PRETZELS wins in 5 out of 11 nutrient categories
PAPRIKA LIME YELLOW & PURPLE SWEET POTATO: 3
vs
JALAPENO NACHO PRETZELS: 5
(3 ties)
Overview
| Nutrient | PAPRIKA LIME YELLOW & PURPLE SWEET POTATO | JALAPENO NACHO PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPRIKA LIME YELLOW & PURPLE SWEET POTATO | JALAPENO NACHO PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PAPRIKA LIME YELLOW & PURPLE SWEET POTATO | JALAPENO NACHO PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,036 MG |