PAPRIKA CHIPOTLE SWORDFISH vs TACO SEASONING MIX
Nutrition comparison per 100 g serving
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PAPRIKA CHIPOTLE SWORDFISH wins in 3 out of 10 nutrient categories
PAPRIKA CHIPOTLE SWORDFISH: 3
vs
TACO SEASONING MIX: 2
(5 ties)
Overview
| Nutrient | PAPRIKA CHIPOTLE SWORDFISH | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 7.1 g | 9.3 g | |
| Fiber | 14.3 g | 14.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPRIKA CHIPOTLE SWORDFISH | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | PAPRIKA CHIPOTLE SWORDFISH | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 15.4 MG | 10.3 MG | |
| Sodium, Na | 5,286 MG | 6,571 MG |