PAPPARDELLE'S vs JAMBALAYA DINNER KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PAPPARDELLE'S: 4
vs
JAMBALAYA DINNER KIT: 4
(2 ties)
Overview
| Nutrient | PAPPARDELLE'S | JAMBALAYA DINNER KIT | Winner |
|---|---|---|---|
| Calories | 281 cal | 342 cal | |
| Protein | 12.3 g | 7.9 g | |
| Carbs | 56.1 g | 73.7 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 3.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPPARDELLE'S | JAMBALAYA DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 94.7 MG |
Minerals
| Mineral | PAPPARDELLE'S | JAMBALAYA DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 105 MG | |
| Iron, Fe | 4.7 MG | 4.7 MG | Tie |
| Sodium, Na | 35 MG | 1,447 MG |