PAPPARDELLE'S vs FARFALLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
PAPPARDELLE'S: 6
vs
FARFALLE: 6
(1 ties)
Overview
| Nutrient | PAPPARDELLE'S | FARFALLE | Winner |
|---|---|---|---|
| Calories | 304 cal | 357 cal | |
| Protein | 16.5 g | 12.5 g | |
| Carbs | 42.6 g | 73.2 g | |
| Fat | 9.6 g | 1.8 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPPARDELLE'S | FARFALLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PAPPARDELLE'S | FARFALLE | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 330 MG | 0 MG |