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PAPAYA SLICES IN HEAVY SYRUP vs YELLOW CLING SLICED PEACHES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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YELLOW CLING SLICED PEACHES IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
PAPAYA SLICES IN HEAVY SYRUP: 3 vs YELLOW CLING SLICED PEACHES IN LIGHT SYRUP: 6 (2 ties)

Overview

Nutrient PAPAYA SLICES IN HEAVY SYRUP YELLOW CLING SLICED PEACHES IN LIGHT SYRUP Winner
Calories 268 cal 63 cal
Protein 0 g 0.8 g
Carbs 66.5 g 15.9 g
Fat 0 g 0 g Tie
Fiber 1.2 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PAPAYA SLICES IN HEAVY SYRUP YELLOW CLING SLICED PEACHES IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 3.7 MG 47.6 MG

Minerals

Mineral PAPAYA SLICES IN HEAVY SYRUP YELLOW CLING SLICED PEACHES IN LIGHT SYRUP Winner
Calcium, Ca 24 MG 0 MG
Iron, Fe 0.4 MG 0 MG
Potassium, K 0 MG 71 MG
Sodium, Na 9 MG 16 MG
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