PAPAYA SLICES IN HEAVY SYRUP vs CHOICE YELLOW CLING PEACHES SLICES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PAPAYA SLICES IN HEAVY SYRUP wins in 5 out of 11 nutrient categories
PAPAYA SLICES IN HEAVY SYRUP: 5
vs
CHOICE YELLOW CLING PEACHES SLICES IN LIGHT SYRUP: 3
(3 ties)
Overview
| Nutrient | PAPAYA SLICES IN HEAVY SYRUP | CHOICE YELLOW CLING PEACHES SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 268 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.5 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA SLICES IN HEAVY SYRUP | CHOICE YELLOW CLING PEACHES SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1 MG |
Minerals
| Mineral | PAPAYA SLICES IN HEAVY SYRUP | CHOICE YELLOW CLING PEACHES SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 9 MG | 8 MG |