PAPAYA PULP vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 13 nutrient categories
PAPAYA PULP: 4
vs
FOOD LION: 5
(4 ties)
Overview
| Nutrient | PAPAYA PULP | FOOD LION | Winner |
|---|---|---|---|
| Calories | 39 cal | 183 cal | |
| Protein | 1 g | 1.7 g | |
| Carbs | 10 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA PULP | FOOD LION | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 61.8 MG | 160 MG |
Minerals
| Mineral | PAPAYA PULP | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 717 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |