PAPAYA NECTAR vs COLD-PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD-PRESSED JUICE wins in 5 out of 10 nutrient categories
PAPAYA NECTAR: 4
vs
COLD-PRESSED JUICE: 5
(1 ties)
Overview
| Nutrient | PAPAYA NECTAR | COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 63 cal | 40 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 15.9 g | 8.3 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA NECTAR | COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 9.2 MG |
Minerals
| Mineral | PAPAYA NECTAR | COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 25 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Sodium, Na | 7 MG | 3 MG |