PAPAYA NECTAR JUICE vs 100% VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE FROM CONCENTRATE wins in 7 out of 10 nutrient categories
PAPAYA NECTAR JUICE: 0
vs
100% VEGETABLE JUICE FROM CONCENTRATE: 7
(3 ties)
Overview
| Nutrient | PAPAYA NECTAR JUICE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 63 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.6 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA NECTAR JUICE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 30 MG |
Minerals
| Mineral | PAPAYA NECTAR JUICE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 6 MG | 175 MG |