PAPAYA NECTAR 100% JUICE vs CITRUS PUNCH DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PAPAYA NECTAR 100% JUICE: 4
vs
CITRUS PUNCH DRINK: 4
(3 ties)
Overview
| Nutrient | PAPAYA NECTAR 100% JUICE | CITRUS PUNCH DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 24 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA NECTAR 100% JUICE | CITRUS PUNCH DRINK | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 23.4 MG |
Minerals
| Mineral | PAPAYA NECTAR 100% JUICE | CITRUS PUNCH DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 6 MG | 66 MG |