PAPAYA DELIGHT vs FULL CIRCLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PAPAYA DELIGHT: 5
vs
FULL CIRCLE: 5
(1 ties)
Overview
| Nutrient | PAPAYA DELIGHT | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 55 cal | 68 cal | |
| Protein | 0.4 g | 0.3 g | |
| Carbs | 13.5 g | 16 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA DELIGHT | FULL CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 6.5 MG |
Minerals
| Mineral | PAPAYA DELIGHT | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 6 MG | 9 MG |