PAPAYA DELIGHT vs BERRY PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 8 nutrient categories
PAPAYA DELIGHT: 3
vs
BERRY PUNCH: 3
(2 ties)
Overview
| Nutrient | PAPAYA DELIGHT | BERRY PUNCH | Winner |
|---|---|---|---|
| Calories | 55 cal | 21 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.5 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA DELIGHT | BERRY PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 25 MG |
Minerals
| Mineral | PAPAYA DELIGHT | BERRY PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 6 MG | 4 MG |