PAPAYA BLEND PAPAYA vs NATURE BLESSED
Nutrition comparison per 100 g serving
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NATURE BLESSED wins in 5 out of 11 nutrient categories
PAPAYA BLEND PAPAYA: 3
vs
NATURE BLESSED: 5
(3 ties)
Overview
| Nutrient | PAPAYA BLEND PAPAYA | NATURE BLESSED | Winner |
|---|---|---|---|
| Calories | 50 cal | 59 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 12.1 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA BLEND PAPAYA | NATURE BLESSED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.4 MG | 70.6 MG |
Minerals
| Mineral | PAPAYA BLEND PAPAYA | NATURE BLESSED | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |