PAPAYA BLEND PAPAYA vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 13 nutrient categories
PAPAYA BLEND PAPAYA: 3
vs
KROGER: 5
(5 ties)
Overview
| Nutrient | PAPAYA BLEND PAPAYA | KROGER | Winner |
|---|---|---|---|
| Calories | 50 cal | 155 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 12.9 g | 38.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA BLEND PAPAYA | KROGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 85 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 44.3 MG | 135.2 MG |
Minerals
| Mineral | PAPAYA BLEND PAPAYA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 28 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 634 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |