PAPAS FRITAS POTATO CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 10 nutrient categories
PAPAS FRITAS POTATO CHIPS: 4
vs
PRETZELS: 5
(1 ties)
Overview
| Nutrient | PAPAS FRITAS POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 531 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 56.3 g | 70 g | |
| Fat | 31.3 g | 20 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAS FRITAS POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | PAPAS FRITAS POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Sodium, Na | 1,312 MG | 467 MG |