PAPA JOHN'S SALADS & PRODUCE vs MARYLAND CRAB SMOKED DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PAPA JOHN'S SALADS & PRODUCE: 5
vs
MARYLAND CRAB SMOKED DIP: 5
(1 ties)
Overview
| Nutrient | PAPA JOHN'S SALADS & PRODUCE | MARYLAND CRAB SMOKED DIP | Winner |
|---|---|---|---|
| Calories | 111 cal | 400 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 11.1 g | 0 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPA JOHN'S SALADS & PRODUCE | MARYLAND CRAB SMOKED DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PAPA JOHN'S SALADS & PRODUCE | MARYLAND CRAB SMOKED DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 444 MG | 700 MG |