PAPA CHARLIE'S vs MESQUITE SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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PAPA CHARLIE'S wins in 6 out of 11 nutrient categories
PAPA CHARLIE'S: 6
vs
MESQUITE SMOKED TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | PAPA CHARLIE'S | MESQUITE SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 30 cal | 107 cal | |
| Protein | 9.9 g | 16.1 g | |
| Carbs | 1.3 g | 3.6 g | |
| Fat | 1.3 g | 2.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPA CHARLIE'S | MESQUITE SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAPA CHARLIE'S | MESQUITE SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 338 MG | 821 MG |