PAPA CHARLIE'S vs POPCORN CHICKEN
Nutrition comparison per 100 g serving
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POPCORN CHICKEN wins in 4 out of 10 nutrient categories
PAPA CHARLIE'S: 3
vs
POPCORN CHICKEN: 4
(3 ties)
Overview
| Nutrient | PAPA CHARLIE'S | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 53 cal | 190 cal | |
| Protein | 9.3 g | 13.1 g | |
| Carbs | 1.3 g | 15.5 g | |
| Fat | 1.3 g | 14.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPA CHARLIE'S | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAPA CHARLIE'S | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 589 MG | 905 MG |