PAPA CHARLIE'S vs ELOTE-INSPIRED CORN & CHEESE MASA BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PAPA CHARLIE'S: 5
vs
ELOTE-INSPIRED CORN & CHEESE MASA BITES: 5
(2 ties)
Overview
| Nutrient | PAPA CHARLIE'S | ELOTE-INSPIRED CORN & CHEESE MASA BITES | Winner |
|---|---|---|---|
| Calories | 53 cal | 333 cal | |
| Protein | 9.3 g | 8.1 g | |
| Carbs | 1.3 g | 28.3 g | |
| Fat | 1.3 g | 22.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPA CHARLIE'S | ELOTE-INSPIRED CORN & CHEESE MASA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PAPA CHARLIE'S | ELOTE-INSPIRED CORN & CHEESE MASA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 589 MG | 323 MG |