PANTAINORASINGH BRAND vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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PANTAINORASINGH BRAND wins in 4 out of 10 nutrient categories
PANTAINORASINGH BRAND: 4
vs
WESTERN FAMILY: 2
(4 ties)
Overview
| Nutrient | PANTAINORASINGH BRAND | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 11 cal | 33 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 2.2 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANTAINORASINGH BRAND | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANTAINORASINGH BRAND | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 1,235 MG | 208 MG |