PANTAI vs +H2O

Nutrition comparison per 100 g serving

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PANTAI wins in 4 out of 10 nutrient categories

PANTAI: 4 vs +H2O: 1 (5 ties)

Overview

Nutrient	PANTAI	+H2O	Winner
Calories	250 cal	455 cal
Protein	0 g	0 g	Tie
Carbs	50 g	90.9 g
Fat	0 g	0 g	Tie
Fiber	50 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANTAI	+H2O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANTAI	+H2O	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	54 MG	0 MG
Sodium, Na	0 MG	909 MG

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