PANNER vs AMORE SPREAD ALMOND WITH COCOA & MILK
Nutrition comparison per 100 g serving
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AMORE SPREAD ALMOND WITH COCOA & MILK wins in 7 out of 10 nutrient categories
PANNER: 2
vs
AMORE SPREAD ALMOND WITH COCOA & MILK: 7
(1 ties)
Overview
| Nutrient | PANNER | AMORE SPREAD ALMOND WITH COCOA & MILK | Winner |
|---|---|---|---|
| Calories | 541 cal | 500 cal | |
| Protein | 5.4 g | 11.1 g | |
| Carbs | 54.1 g | 55.6 g | |
| Fat | 32.4 g | 27.8 g | |
| Fiber | 2.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANNER | AMORE SPREAD ALMOND WITH COCOA & MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 222 MG | |
| Iron, Fe | 4.9 MG | 6 MG | |
| Potassium, K | 0 MG | 778 MG | |
| Sodium, Na | 81 MG | 56 MG |