PANNER vs P.B. CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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P.B. CREAMY PEANUT BUTTER SPREAD wins in 7 out of 11 nutrient categories
PANNER: 2
vs
P.B. CREAMY PEANUT BUTTER SPREAD: 7
(2 ties)
Overview
| Nutrient | PANNER | P.B. CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 396 cal | 562 cal | |
| Protein | 9.4 g | 21.9 g | |
| Carbs | 54.7 g | 18.8 g | |
| Fat | 18.9 g | 50 g | |
| Fiber | 3.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANNER | P.B. CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANNER | P.B. CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 0.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 151 MG | 328 MG |