PANNER vs DARK CHOCOLATE PEANUT BUTTER
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUT BUTTER wins in 5 out of 10 nutrient categories
PANNER: 3
vs
DARK CHOCOLATE PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | PANNER | DARK CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 396 cal | 533 cal | |
| Protein | 9.4 g | 23.3 g | |
| Carbs | 54.7 g | 23.3 g | |
| Fat | 18.9 g | 46.7 g | |
| Fiber | 3.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANNER | DARK CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANNER | DARK CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 151 MG | 0 MG |