PANKO STYLE BREAD CRUMBS vs MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANKO STYLE BREAD CRUMBS wins in 5 out of 10 nutrient categories
PANKO STYLE BREAD CRUMBS: 5
vs
MUFFIN MIX: 4
(1 ties)
Overview
| Nutrient | PANKO STYLE BREAD CRUMBS | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 496 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 80 g | 60.2 g | |
| Fat | 3.3 g | 25.7 g | |
| Fiber | 6.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO STYLE BREAD CRUMBS | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | PANKO STYLE BREAD CRUMBS | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 767 MG | 522 MG |