PANKO SRIRACHA JAPANESE STYLE BREAD CRUMBS vs ITALIAN SEASONED BREAD CRUMBS
Nutrition comparison per 100 g serving
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PANKO SRIRACHA JAPANESE STYLE BREAD CRUMBS wins in 5 out of 11 nutrient categories
PANKO SRIRACHA JAPANESE STYLE BREAD CRUMBS: 5
vs
ITALIAN SEASONED BREAD CRUMBS: 4
(2 ties)
Overview
| Nutrient | PANKO SRIRACHA JAPANESE STYLE BREAD CRUMBS | ITALIAN SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 73.3 g | 70 g | |
| Fat | 1.7 g | 5 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO SRIRACHA JAPANESE STYLE BREAD CRUMBS | ITALIAN SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PANKO SRIRACHA JAPANESE STYLE BREAD CRUMBS | ITALIAN SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 180 MG | |
| Iron, Fe | 3 MG | 6.7 MG | |
| Potassium, K | 467 MG | 213 MG | |
| Sodium, Na | 2,800 MG | 800 MG |