PANKO vs BREADING PREP KIT
Nutrition comparison per 100 g serving
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BREADING PREP KIT wins in 6 out of 11 nutrient categories
PANKO: 2
vs
BREADING PREP KIT: 6
(3 ties)
Overview
| Nutrient | PANKO | BREADING PREP KIT | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 66.7 g | 58.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO | BREADING PREP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANKO | BREADING PREP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 175 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 250 MG | 4,417 MG |