PANKO CALAMARI WITH SRIRACHA AIOLI vs PEELED AND DEVEINED TAIL-ON RAW SHRIMP
Nutrition comparison per 100 g serving
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PEELED AND DEVEINED TAIL-ON RAW SHRIMP wins in 7 out of 11 nutrient categories
PANKO CALAMARI WITH SRIRACHA AIOLI: 3
vs
PEELED AND DEVEINED TAIL-ON RAW SHRIMP: 7
(1 ties)
Overview
| Nutrient | PANKO CALAMARI WITH SRIRACHA AIOLI | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 254 cal | 107 cal | |
| Protein | 9.2 g | 18.8 g | |
| Carbs | 23.2 g | 0 g | |
| Fat | 14.1 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO CALAMARI WITH SRIRACHA AIOLI | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PANKO CALAMARI WITH SRIRACHA AIOLI | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 54 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 521 MG | 509 MG |