PANKO BREADED CRAB CAKES vs THE ORIGINAL SLIDERS BUNS
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL SLIDERS BUNS wins in 6 out of 11 nutrient categories
PANKO BREADED CRAB CAKES: 4
vs
THE ORIGINAL SLIDERS BUNS: 6
(1 ties)
Overview
| Nutrient | PANKO BREADED CRAB CAKES | THE ORIGINAL SLIDERS BUNS | Winner |
|---|---|---|---|
| Calories | 341 cal | 322 cal | |
| Protein | 9.4 g | 14.4 g | |
| Carbs | 28.2 g | 32.2 g | |
| Fat | 21.2 g | 14.4 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREADED CRAB CAKES | THE ORIGINAL SLIDERS BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PANKO BREADED CRAB CAKES | THE ORIGINAL SLIDERS BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 565 MG | 422 MG |