PANKO BREADED CRAB CAKES vs HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES
Nutrition comparison per 100 g serving
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HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES wins in 8 out of 10 nutrient categories
PANKO BREADED CRAB CAKES: 1
vs
HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES: 8
(1 ties)
Overview
| Nutrient | PANKO BREADED CRAB CAKES | HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 341 cal | 223 cal | |
| Protein | 9.4 g | 14.6 g | |
| Carbs | 28.2 g | 26.2 g | |
| Fat | 21.2 g | 6.9 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREADED CRAB CAKES | HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.9 MG |
Minerals
| Mineral | PANKO BREADED CRAB CAKES | HICKORY SMOKED TURKEY APPLEWOOD SMOKED BACON AND SHARP CHEDDAR CHEESE ON A HONEY WHEAT BUN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 154 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 565 MG | 585 MG |