PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS PATTIES WITH RIB MEAT vs TAQUITOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS PATTIES WITH RIB MEAT: 5
vs
TAQUITOS: 5
(2 ties)
Overview
| Nutrient | PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS PATTIES WITH RIB MEAT | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 228 cal | 282 cal | |
| Protein | 9.8 g | 8.2 g | |
| Carbs | 22.8 g | 31.8 g | |
| Fat | 10.9 g | 12.9 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS PATTIES WITH RIB MEAT | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PANKO BREADED CHICKEN BREAST & VEGETABLE DINO NUGGETS PATTIES WITH RIB MEAT | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 489 MG | 624 MG |