PANKO BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs CHICKEN BREAST FRIES
Nutrition comparison per 100 g serving
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CHICKEN BREAST FRIES wins in 6 out of 10 nutrient categories
PANKO BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 2
vs
CHICKEN BREAST FRIES: 6
(2 ties)
Overview
| Nutrient | PANKO BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calories | 221 cal | 225 cal | |
| Protein | 10.5 g | 12.5 g | |
| Carbs | 16.3 g | 18.8 g | |
| Fat | 12.8 g | 11.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANKO BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 395 MG | 550 MG |