PANKO BREADED CHICKEN BREAST AND VEGETABLE PATTIES WITH RIB MEAT CHICKEN TOTS vs SPICY CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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SPICY CHICKEN SANDWICH wins in 6 out of 10 nutrient categories
PANKO BREADED CHICKEN BREAST AND VEGETABLE PATTIES WITH RIB MEAT CHICKEN TOTS: 3
vs
SPICY CHICKEN SANDWICH: 6
(1 ties)
Overview
| Nutrient | PANKO BREADED CHICKEN BREAST AND VEGETABLE PATTIES WITH RIB MEAT CHICKEN TOTS | SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 244 cal | 259 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 24.4 g | 32.7 g | |
| Fat | 11.1 g | 9.3 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREADED CHICKEN BREAST AND VEGETABLE PATTIES WITH RIB MEAT CHICKEN TOTS | SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | PANKO BREADED CHICKEN BREAST AND VEGETABLE PATTIES WITH RIB MEAT CHICKEN TOTS | SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 511 MG | 463 MG |