PANINO CHORIZO vs EXTRA LEAN SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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PANINO CHORIZO wins in 4 out of 11 nutrient categories
PANINO CHORIZO: 4
vs
EXTRA LEAN SMOKED TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | PANINO CHORIZO | EXTRA LEAN SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 286 cal | 125 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANINO CHORIZO | EXTRA LEAN SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANINO CHORIZO | EXTRA LEAN SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 1,036 MG | 964 MG |