PANINI ROLL vs MILD PORK ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MILD PORK ITALIAN SAUSAGE wins in 3 out of 10 nutrient categories
PANINI ROLL: 2
vs
MILD PORK ITALIAN SAUSAGE: 3
(5 ties)
Overview
| Nutrient | PANINI ROLL | MILD PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 1.2 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANINI ROLL | MILD PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANINI ROLL | MILD PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 821 MG |