PANINI PEPPEROLI vs MEATLOAF SANDWICH WITH KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
MEATLOAF SANDWICH WITH KETCHUP wins in 5 out of 10 nutrient categories
PANINI PEPPEROLI: 4
vs
MEATLOAF SANDWICH WITH KETCHUP: 5
(1 ties)
Overview
| Nutrient | PANINI PEPPEROLI | MEATLOAF SANDWICH WITH KETCHUP | Winner |
|---|---|---|---|
| Calories | 299 cal | 221 cal | |
| Protein | 17.1 g | 10.4 g | |
| Carbs | 22.2 g | 27.3 g | |
| Fat | 16.2 g | 7.8 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANINI PEPPEROLI | MEATLOAF SANDWICH WITH KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | PANINI PEPPEROLI | MEATLOAF SANDWICH WITH KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 97 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 838 MG | 636 MG |