PANINI PEPPEROLI vs SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PANINI PEPPEROLI: 4
vs
SANDWICH: 4
(2 ties)
Overview
| Nutrient | PANINI PEPPEROLI | SANDWICH | Winner |
|---|---|---|---|
| Calories | 325 cal | 258 cal | |
| Protein | 17.1 g | 7.1 g | |
| Carbs | 22.2 g | 25.8 g | |
| Fat | 18.8 g | 11.6 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANINI PEPPEROLI | SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANINI PEPPEROLI | SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 161 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 991 MG | 710 MG |