PANINI AL FRESCO vs CHICKEN SALAD CROISSANT
Nutrition comparison per 100 g serving
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PANINI AL FRESCO wins in 5 out of 10 nutrient categories
PANINI AL FRESCO: 5
vs
CHICKEN SALAD CROISSANT: 4
(1 ties)
Overview
| Nutrient | PANINI AL FRESCO | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 308 cal | 236 cal | |
| Protein | 18.0 g | 10.3 g | |
| Carbs | 20.5 g | 15.5 g | |
| Fat | 17.1 g | 14.9 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANINI AL FRESCO | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PANINI AL FRESCO | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 11 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 915 MG | 471 MG |