PANINI AL FRESCO vs BUFFALO CHICKEN PANINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PANINI AL FRESCO: 4
vs
BUFFALO CHICKEN PANINI: 4
(2 ties)
Overview
| Nutrient | PANINI AL FRESCO | BUFFALO CHICKEN PANINI | Winner |
|---|---|---|---|
| Calories | 308 cal | 235 cal | |
| Protein | 18.0 g | 17.1 g | |
| Carbs | 20.5 g | 18.4 g | |
| Fat | 17.1 g | 10.3 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANINI AL FRESCO | BUFFALO CHICKEN PANINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PANINI AL FRESCO | BUFFALO CHICKEN PANINI | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 192 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 915 MG | 675 MG |