PANGASINAN vs COCKTAIL SHRIMP MEGA PARTY PLATTER
Nutrition comparison per 100 g serving
Ad 468x60
PANGASINAN wins in 5 out of 14 nutrient categories
PANGASINAN: 5
vs
COCKTAIL SHRIMP MEGA PARTY PLATTER: 4
(5 ties)
Overview
| Nutrient | PANGASINAN | COCKTAIL SHRIMP MEGA PARTY PLATTER | Winner |
|---|---|---|---|
| Calories | 100 cal | 118 cal | |
| Protein | 16.7 g | 16.5 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 6.7 g | 2.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANGASINAN | COCKTAIL SHRIMP MEGA PARTY PLATTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANGASINAN | COCKTAIL SHRIMP MEGA PARTY PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 4,133 MG | 765 MG |