PANETTONE WITH RAISINS AND CANDIED FRUITS vs LUNA PIE
Nutrition comparison per 100 g serving
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LUNA PIE wins in 9 out of 11 nutrient categories
PANETTONE WITH RAISINS AND CANDIED FRUITS: 1
vs
LUNA PIE: 9
(1 ties)
Overview
| Nutrient | PANETTONE WITH RAISINS AND CANDIED FRUITS | LUNA PIE | Winner |
|---|---|---|---|
| Calories | 412 cal | 190 cal | |
| Protein | 6.3 g | 8.7 g | |
| Carbs | 65 g | 25.4 g | |
| Fat | 15 g | 7.1 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE WITH RAISINS AND CANDIED FRUITS | LUNA PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | PANETTONE WITH RAISINS AND CANDIED FRUITS | LUNA PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 79 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 156 MG | 444 MG |