PANETTONE vs MUFFINS

Nutrition comparison per 100 g serving

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PANETTONE wins in 5 out of 11 nutrient categories

PANETTONE: 5 vs MUFFINS: 3 (3 ties)

Overview

Nutrient	PANETTONE	MUFFINS	Winner
Calories	382 cal	422 cal
Protein	6.6 g	4.7 g
Carbs	55.3 g	48.4 g
Fat	15.8 g	21.9 g
Fiber	1.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PANETTONE	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANETTONE	MUFFINS	Winner
Calcium, Ca	92 MG	31 MG
Iron, Fe	0.7 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	224 MG	312 MG

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