PANETTONE vs BUTTER WHEAT SMALL BREAD
Nutrition comparison per 100 g serving
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BUTTER WHEAT SMALL BREAD wins in 12 out of 15 nutrient categories
PANETTONE: 0
vs
BUTTER WHEAT SMALL BREAD: 12
(3 ties)
Overview
| Nutrient | PANETTONE | BUTTER WHEAT SMALL BREAD | Winner |
|---|---|---|---|
| Calories | 380 cal | 250 cal | |
| Protein | 6 g | 10.7 g | |
| Carbs | 56 g | 50 g | |
| Fat | 8 g | 3.6 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE | BUTTER WHEAT SMALL BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANETTONE | BUTTER WHEAT SMALL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 107 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 190 MG | 464 MG |