PANETTONE ALL' AMARETTO vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 5 out of 11 nutrient categories
PANETTONE ALL' AMARETTO: 4
vs
SWEET POTATO PIE: 5
(2 ties)
Overview
| Nutrient | PANETTONE ALL' AMARETTO | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 410 cal | 347 cal | |
| Protein | 12.1 g | 3.2 g | |
| Carbs | 49.4 g | 48.4 g | |
| Fat | 16.9 g | 15.3 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE ALL' AMARETTO | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANETTONE ALL' AMARETTO | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 193 MG | 185 MG |