PANETTONE vs BROWNIE

Nutrition comparison per 100 g serving

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PANETTONE wins in 5 out of 11 nutrient categories

PANETTONE: 5 vs BROWNIE: 4 (2 ties)

Overview

Nutrient	PANETTONE	BROWNIE	Winner
Calories	382 cal	500 cal
Protein	6.6 g	6.3 g
Carbs	55.3 g	53.1 g
Fat	14.5 g	31.3 g
Fiber	2.6 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	PANETTONE	BROWNIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANETTONE	BROWNIE
Calcium, Ca	79 MG	0 MG
Iron, Fe	1.3 MG	4.5 MG
Potassium, K	211 MG	0 MG
Sodium, Na	184 MG	344 MG

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