PANETTONE vs HAWAIIAN BROWN'N SERVE ROLLS
Nutrition comparison per 100 g serving
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HAWAIIAN BROWN'N SERVE ROLLS wins in 9 out of 12 nutrient categories
PANETTONE: 0
vs
HAWAIIAN BROWN'N SERVE ROLLS: 9
(3 ties)
Overview
| Nutrient | PANETTONE | HAWAIIAN BROWN'N SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 340 cal | 29 cal | |
| Protein | 6 g | 10.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 14 g | 5.4 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE | HAWAIIAN BROWN'N SERVE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANETTONE | HAWAIIAN BROWN'N SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 140 MG | 446 MG |