PANETTONE vs CUPCAKE

Nutrition comparison per 100 g serving

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PANETTONE wins in 6 out of 10 nutrient categories

PANETTONE: 6 vs CUPCAKE: 2 (2 ties)

Overview

Nutrient	PANETTONE	CUPCAKE	Winner
Calories	390 cal	388 cal
Protein	7 g	4.7 g
Carbs	54 g	56.5 g
Fat	16 g	16.5 g
Fiber	2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PANETTONE	CUPCAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANETTONE	CUPCAKE
Calcium, Ca	150 MG	24 MG
Iron, Fe	3.1 MG	1.3 MG
Sodium, Na	140 MG	329 MG

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