PANETON FRUITCAKE vs CARROT PIE
Nutrition comparison per 100 g serving
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CARROT PIE wins in 5 out of 10 nutrient categories
PANETON FRUITCAKE: 4
vs
CARROT PIE: 5
(1 ties)
Overview
| Nutrient | PANETON FRUITCAKE | CARROT PIE | Winner |
|---|---|---|---|
| Calories | 398 cal | 317 cal | |
| Protein | 7.2 g | 3.6 g | |
| Carbs | 56.6 g | 38.1 g | |
| Fat | 15.7 g | 16.6 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETON FRUITCAKE | CARROT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PANETON FRUITCAKE | CARROT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 72 MG | |
| Iron, Fe | 2.2 MG | 0.3 MG | |
| Sodium, Na | 133 MG | 158 MG |