PANELA MEXICAN STYLE PART SKIM MILK CHEESE vs COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PANELA MEXICAN STYLE PART SKIM MILK CHEESE: 3
vs
COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE BARS: 3
(6 ties)
Overview
| Nutrient | PANELA MEXICAN STYLE PART SKIM MILK CHEESE | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 17.9 g | 23.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANELA MEXICAN STYLE PART SKIM MILK CHEESE | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PANELA MEXICAN STYLE PART SKIM MILK CHEESE | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 500 MG | 667 MG |