PANE TURANO ITALIAN BREAD vs GRILLERS STADIUM BURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
PANE TURANO ITALIAN BREAD: 5
vs
GRILLERS STADIUM BURGER BUNS: 5
(3 ties)
Overview
| Nutrient | PANE TURANO ITALIAN BREAD | GRILLERS STADIUM BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 220 cal | 267 cal | |
| Protein | 8 g | 8.3 g | |
| Carbs | 48 g | 50 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANE TURANO ITALIAN BREAD | GRILLERS STADIUM BURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANE TURANO ITALIAN BREAD | GRILLERS STADIUM BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 520 MG | 433 MG |